We analysed Irish engagement trends using local industry reports, Hootsuite & Sprout Social data, Meta Ads Manager insights and live posting performance from Irish businesses. Here’s what works in Ireland in 2025.

The Best Times to Post on Social Media in Ireland

Quick Summary: Best Times to Post in Ireland

Platform Best Days Best Times (Irish Time, GMT/WET) Worst Times
FacebookTue, Thu, Sun7–9pm11pm–6am
InstagramTue, Wed, Fri12–2pm & 7–9pm3–6pm
LinkedInTue–Thu9–11amWeekends
TikTokMon–Thu6–10pm9am–12pm
Twitter / XMon–Fri8–10am & 6–8pmAfter midnight
PinterestSat–Sun8–10pmOffice hours
YouTubeThu–Sun6–9pmMornings

Pro tip: avoid rigid on-the-dot posting (e.g. 7:00pm). Use slightly odd times like 7:13pm to stand out and reduce competition for reach.

Why Are These Times Different in Ireland?

  • Commuter scroll hours: bus, Luas and train users create heavy mobile use during commutes.
  • Lunch breaks: midday (12–2pm) is a peak browsing window.
  • Tea-time evenings: social sessions usually start after tea — typically 7–9pm.
  • Sunday evenings: family days, but higher evening scrolling.

Platform-by-Platform Breakdown

Facebook

Still strong across Ireland, especially outside urban centres. Best: evenings 7–9pm and weekends for local businesses. Ideal for local services, sports clubs, community pages and e-commerce.

Instagram

Reels dominate. Peak windows: lunchtime 12–2pm and evenings 7–9pm (stories see high engagement in evenings). Avoid mid-afternoon (3–5pm).

LinkedIn

Best for B2B/professional services. Top slots: Tue–Thu, 9–11am. Engagement drops after 1pm; weekends perform poorly.

TikTok

Massive growth in Ireland — strong for retail, hospitality and creators. Best: Mon–Thu, 6–10pm. Sundays can also be surprisingly good. Authentic video + captions win.

Twitter / X

High activity for sports, politics, news and tech. Best windows: morning commute 8–10am and evening 6–8pm.

YouTube

Consistency matters most, but for Irish viewers Thursdays–Sundays, 6–9pm is the sweet spot. Premieres help attract watch time.

Posting Times by Irish Audience Type

Audience TypeBest Posting Time
Students8–11pm
Office workers12–2pm, 7–9pm
Parents8–9pm
Trades & construction7–9am
E-commerce shoppers8–10pm
B2B buyers9–11am

Irish Posting Schedule Example

DayPlatformTimePost Type
MonInstagram7:45pmReel + Call to Action
TueLinkedIn9:30amAuthority Post (Tips / Insights)
WedFacebook8:10pmCarousel or Offer
ThuTikTok9:00pmBehind-the-scenes
FriInstagram1:00pmStory + Poll
SunFacebook7:30pmLong form / Local Topic

Small note: stagger exact times (e.g. 7:13pm, 9:07pm) rather than on-the-hour to avoid peak post collisions.

How to Find YOUR Best Posting Time

Global averages are a great starting point, but your audience is unique. Use these steps:

  1. Check Instagram Insights → Audience → Most Active Times.
  2. Use Facebook Page Insights → When Your Fans Are Online.
  3. On TikTok, switch to a Business Account → Analytics → Follower Activity.
  4. Install Metricool, Buffer or Hootsuite to track engagement by posting time and compare results.
  5. Test a schedule for 4 weeks, record results, then optimise based on engagement metrics (reach, saves, shares, comments).

Final Takeaway

The truth: there’s no universal magic time — there’s the best time for your audience. Start with the Irish windows above, test for four weeks, and optimise using your platform analytics.

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